11/29/2023 0 Comments Liquid vitamin dIn the UK, our skin isn't able to make vitamin D from winter sunlight (November to March) as the sunlight hasn't got enough UVB (ultraviolet B) radiation, making vitamin D supplements even more important. Also known as the sunshine vitamin, Vitamin D is produced by the skin when in contact with sunlight.Vitamin D contributes to normal blood Calcium levels, the maintenance of normal bones and teeth, normal muscle function, normal function of the immune system and is also involved in the process of cell division.For this reason, we prefer supplements that include vitamin D3. We recommend about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day. Vitamin D3 has been shown to raise blood levels of vitamin D more effectively than vitamin D2. The two most popular are ergocalciferol, or vitamin D2, and cholecalciferol, or vitamin D3. Vitamin D helps contribute to several important functions in the body and regulates the amount of Calcium and Phosphate needed to keep bones and teeth healthy. The American Academy of Pediatrics recommends that breast-fed or partially breast-fed infants receive 600 IU of supplemental vitamin D. Life Extensions liquid Vitamin D3 is a potent supplement that supports brain, bone, arterial and immune health and already-healthy blood pressure levels. Vitamin D can be found in several forms in supplements. What Are the Benefits of These Liquid Drops?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |